I know this is an slowly dish that many people volition know how to do...
And I also know that many people produce non ready long beans this way..
I simply desire to part alongside yous that long beans are extremely fragrant when cooked this way..
and this method tin endure applied to other leafy vege dishes inward guild to grade that 'wok smell' (wok hei) that nosotros tin exclusively brand it restaurants.
Ingredients
2 cloves of garlic, smashed alongside the side of a cleaver(even if u desire to chop it, u must strike it first. If non the fragrance volition endure different)
200 gm long beans (washed n cutting into long slants)
1/2 tsp salt
1 1/2 Tbsp oil
1 Tbsp H2O (if u desire it slightly softer)
Method
1. Heat wok until hot.
2. Put inward salt, stir a chip as well as human face for them to endure jumping around.
3. Put inward crude oil (at this point, the wok volition endure smoky)
4. Put inward garlic as well as stir.. endure careful, it'll burn downwards easily at this point
5. Put inward long beans (should endure slightly damp at this point) as well as toss good for 1 minute.
6. Pour H2O simply about the wok, non onto the beans. The steam volition soften the beans a bit.
7. Dish up.
Warning: If u cannot stand upwards the "green smell" of vege, yous may notice this likewise raw for ur liking. Adding to a greater extent than H2O to farther ready it volition spoil the master copy intended texture & smell. But inward the end, u're withal the i that'll swallow ur ain stuff... Up to u then.
Buat lebih berguna, kongsi:
