Healthy!!!! This is salubrious food. Loaded alongside loads of greens as well as drenched inwards dark-green soup too. How much greener tin transportation away you lot get?
Hakka Thunder Tea rice or Hakka Lui Cha, is a traditional fare amidst the Hor Poh clan which is business office of the Hakkas. But it’s no longer confined to those of that clan, but anyone, everyone who loves to eat lots of dark-green as well as adores aromatic herbs similar mint as well as basil.
I’ve never planned to brand or fifty-fifty testify this, but of a abrupt I simply felt similar making it alongside basil as well as mint already on hand, what was I waiting for? I entirely needed the hold off for the adjacent twenty-four threescore minutes catamenia to brand this for tiffin for everybody at Mike’s shop. It was by dinner fourth dimension when I idea of it.
Currently i bowl of this tin transportation away hold upwardly anywhere betwixt RM3-RM8, depending on where you lot eat this.
Making this yourself is a lot cheaper as well as you lot tin transportation away cause got every bit much tea soup every bit you lot similar : )
You may mean value that preparing this is tedious. But genuinely afterward trying this, it’s non every bit good hard. One threescore minutes was all I took. But you lot must genuinely become according to sequence to relieve operate on washing as well as waiting.
One pot
One pan
One blender
Was all that I used, alongside no washing inwards between. So, it’s non that tedious, but you lot cause got to laid upwardly quite a few bowls or plates to carve upwardly the condiments.
Hakka Thunder Tea Rice /Hakka Lui Cha recipe
Recipe Source : Wendyywy
Serves 5-6
Condiments
120gm preserved chopped salted radish (choy poh), soaked inwards H2O for thirty minutes, squelch dry
30gm dried shrimps, soaked inwards H2O for xv mins, drained as well as coarsely chop
250-300gm choysum/bak choy
250-300gm cabbage/spinach/kalian
10 pcs of long beans
ii pieces (3 inch square) pressed tofu, cutting into 1 cm cubes
ii onions or leeks, sliced
v Tbsp toasted peanuts
ii tbsp sesame seeds (half for paste, one-half for sprinkling on rice)
Tea soup paste
1 handful of Thai basil 九程塔, leaves entirely (before trimming from stalks was 45gm)
1 handful of mint (applemint, 香花菜, leaves entirely (amount almost the same every bit basil)
3 Tbsp roasted peanuts
1 Tbsp toasted sesame seeds (amount taken from above)
1 dark-green tea pocketbook (snipped opened upwardly for the tea dust/leaves)
½ tsp salt, to a greater extent than if you lot similar it saltier
1 anchovy soup cube (replace alongside vegetarian seasoning if vegetarian)
½ loving cup drinkable evidently H2O (or the H2O squeezed from the blanched, cut, veggies)
Method
1. First, ready your rice, laid upwardly entirely 70% of what you lot would commonly eat.
2. Soak the preserved radish as well as dried shrimp inwards water, separately.
3. Bring a pot of H2O to boil, it should hold upwardly plenty for blanching the vegetables.
4. Meanwhile, cube the tofu, piece the onions/leeks. Rinse the vege, larn out them whole.
5. When the H2O has come upwardly to a boil, blanch the vege separately. Long beans for thirty seconds, choysum/bakchoy/kalian for thirty seconds, Spinach until simply wilted, cabbage for 1-2 minutes. Drain all vege as well as larn out to cool down.
6. Now, squelch dry out the preserved radish as well as the soaked shrimps. Coarsely chop the shrimps.
7. Prepare a pan. Put sesame seeds inwards as well as position on medium depression heat. Gently toast them until slightly golden, or sometimes they may offset jumping (some don’t jump, but volition simply plow golden). Remove as well as laid aside.
8. Put inwards ii tbsp of fossil oil as well as pan shaver one-half the tofu cubes until golden. Drain as well as dish up. Repeat alongside the other one-half of tofu.
9. With fossil oil remaining inwards pan, plow rut to high, allow pan rut upwardly as well as position inwards sliced onions/leeks as well as ready for thirty seconds as well as plow to medium rut as well as ready until soft as well as translucent. (The initial high rut is needed to give the onions a dainty aroma). Lightly flavor alongside roughly salt. Remove onions/leeks as well as position inwards a bowl/plate
10. With the same pan, if at that spot is even thus roughly fossil oil (1tsp), if at that spot is none , thus add together roughly fossil oil in, thus shaver the dried shrimps until golden. Dish up.
11. Put inwards preserved radish as well as ready for 1 infinitesimal until it turns hot. Dish up.
12. Now, piece all the vegetables thinly as well as travel yesteryear along them aside. Squeeze excess H2O out fom leafy vege. (You tin transportation away retain the squeezed out juice for blending the paste)Do non mix them together.
To laid upwardly tea soup paste
1. Put everything inwards to a blender as well as whizz until fine.
2. Put into a bowl.
Assembly
1. Place rice inwards middle or bowl (I entirely attain total 70% of my normal portion)
2. Divide all condiments into v portions as well as conform condiments onto rice.
3. Put ii Tbsp of tea soup glue into roughly other rice bowl. Pour 1 loving cup boiling H2O onto glue as well as allow it infuse for 1 minute.
4. You tin transportation away either swallow the rice as well as soup separately or pour the soup onto the rice.
I wonder if you lot realised that the bowls of rice genuinely looked different. I genuinely made this rice twice earlier posting, alongside different veggie each time. I super dear this and the human being super hates this, ahahhaha!!! I had to ready him fried rice alongside all the leftovers of condiments after placing out all the portions.
Pics from my 2nd attempt:
Buat lebih berguna, kongsi:
