We’ve all heard that breakfast is the nearly of import repast of the day, which may or may non live on true, but I’ve ever constitute it to live on the nearly hard repast of the day. There never seems to live on plenty time, as well as and thus it’s slow to larn into a rut, resorting to questionable choices such equally sugary cereal as well as milk, or fast-food breakfast sandwiches.
As far equally specific cistron choices go, I similar to purpose chilled Honey Crisp, or Fuji apples, and, equally I mentioned inward the clip, sheep’s milk is my preferred yogurt. Some nation it’s easier to digest, as well as it contains higher amounts of linoleic acid, which evidently helps amongst fatty loss, but I merely prefer the taste. Just live on certain to purpose a patch yogurt, since many flavored varieties incorporate a shocking total of sugar.
So, whether y'all test this to assistance amongst that New Year’s resolution, or you’re precisely looking to add together about multifariousness into the morn routine, I actually produce promise y'all give this Ben Franklin breakfast bowl a test soon. Enjoy!
Ingredients for 1 portion:
1 cold, raw apple, cubed
6 ounces patch sheep’s milk yogurt
2 heaping tablespoons granola (click hither for our recipe)
chopped nuts and/or additional seasonal fruit to garnish
Buat lebih berguna, kongsi:
