Woah...did I select yous disgusted?
It's a pretty mutual soup for the Chinese. And pretty tasty too!
During confinement, nosotros eat a lot a lot of chickens. And nosotros destination upward alongside lots as well as lots of chicken feet or claws. Lots.
It may appear disgusting, only there's a lot of collagen there. Good for the skin. If yous desire the saggy peel subsequently delivery to pucker up, yous improve drinkable this. Don't believe me? Read here. The best is, subsequently the soup cools downward it truly gustatory modality thicker.. oooo..... that when yous tin experience the collagen. LOL. But of course of pedagogy it tastes nicer when it's warm.
But what I dearest nigh this soup is non the collagen, it's the peanuts! Yummy! Soft soft peanuts. Besides beingness yummy, peanuts are really rich inwards B (niacin as well as folate) as well as it seems that most of the galactagogues are too, similar brewers yeasts as well as fenugreek, all are really rich inwards Vit B. But it does appear to move existent that peanuts did select or as well as hence send on on me when I was breastfeeding Reuben. Whenever the 24-hour interval earlier I had soup alongside peanuts, the side past times side day, I create select to a greater extent than milk. My cousin also says the same, peanut soup is her best assistance to heighten milk supply. Another friend of mine swears past times peanuts alongside pork hooves(Chu Geok Jim).Yes, the hooves, non trotters nor hocks. Hooves. Well, I'm non certain if this is quondam wives tale, only if yous expect at the nutritional composition as well as compare to the other galactagogues, possibly yous tin empathise why.
For confinement, eat alone subsequently twelfth day. Make certain the stiches are no longer cerise or painful earlier consuming. If yous were to role all the chicken feet cutting off from the chickens during confinement, yous could boil this soup at to the lowest degree twice during that period. Want not, waste materials not.
Peanut Chicken Feet Soup
Recipe source: WendyinKK
300gm raw peanuts (I prefer Vietnamese peanuts or large Red People's Republic of China peanuts)
10 pairs of chicken feet (or to a greater extent than if yous select more)
25gm dried octopus
150gm pork loin or role lean pork
25-30gm preserved large caput vegetable (tai tow choy)
2.5L H2O
1. Soak peanuts overnight inwards water. Discard H2O as well as rinse.
2. Rinse large caput vegetable as well as soak inwards H2O for xxx minutes. Drain as well as cutting small.
3. Rinse dried octopus as well as soak inwards H2O for 10 minutes. Drain.
3. Snip/chop off the toe nails from the chicken feet. Cut pork loin into smaller pieces.
4. Put everything except the pork as well as feet into the pot as well as select to a boil.
5. Put inwards the pork as well as the feet as well as select to a boil.
6. Lower to a simmer for four hours or until the peanuts are soft.
7. Taste as well as add together tabular array salt if needed. Serve hot.
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| This is the large caput vegetable. It is really very salty. But adds umami to the soup. Use sparingly. |
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