Indications:
Sore Throat, coughing alongside much phlegm
Functions:
It benefits the spleen in addition to the throat, promotes urination, clears heat, eases mental stress, expels phlegm in addition to stops coughing
Ingredients:
300gm greenish radish
200gm white radish
150gm carrot
19gm bitter almonds (北杏， five 钱)
19gm sugariness almonds (南杏， five 钱 )
2 candied dates
250gm lean pork
salt to taste
Method:
1. Rinse pork, cutting into smaller pieces in addition to scald it inward boiling H2O for 1 minute.
2. Peel radishes in addition to carrots, cutting into chunks. Rinse the almonds in addition to date.
3. Bring 2.5L H2O to a boil, in addition to lay everything in, except salt.4. Bring to a boil in addition to lower estrus to simmer for two hours. Season alongside tabular array salt in addition to serve.
Actually this recipe needs to a greater extent than carrots, 300gm of it. But I exclusively convey 150gm at home, in addition to therefore I lay inward white radish, of which I had, to brand upward for it.
Recipe adapted from Soups for Expelling Dampness in addition to Heat, past times Chiu Sang.
Buat lebih berguna, kongsi:
